Take any slight improvements in pain and discomfort as signs that your injury is healing. You may temporarily need a bigger or wider shoe to accommodate your swollen foot. Consider getting a shoe with a hard sole and a lightweight top that will put less pressure on the injured toe, but still provide plenty of support. Continue to ice and elevate your foot if your doctor recommends it.
Ease back into your activities, but listen to your body. New Mexico Orthopaedics is a multi-disciplinary orthopaedic clinic located in Albuquerque New Mexico. We have multiple physical therapy clinics located throughout the Albuquerque metro area. New Mexico Orthopaedics offers a full spectrum of services related to orthopaedic care and our expertise ranges from acute conditions such as sports injuries and fractures to prolonged, chronic care diagnoses, including total joint replacement and spinal disorders.
Because our team of highly-trained physicians specialize in various aspects of the musculoskeletal system, our practice has the capacity to treat any orthopaedic condition, and offer related support services, such as physical therapy, WorkLink and much more.
Is it a sprain or a break? If the toe bone breaks into one or more pieces, then you have a broken toe. Symptoms of a Broken Toe Throbbing pain in the toe is the first sign that it may be broken.
What to expect when you see your doctor. Information from the X-ray will also help your doctor decide whether surgery is necessary. Treatment of a Broken Toe. If you have surgery to repair the toe, your doctor may prescribe stronger pain medicines. Stubbing your toe against a piece of furniture is painful. Yet, not all toe injuries are created equal. Some are mild, while others are severe. Some are obviously caused by a specific trauma; while others are a result of putting too much pressure on the feet.
While painful, your toe will still remain functional. This means you can still walk and put your body weight on it. However, you may also feel throbbing, tenderness, or increased pain while moving the injured toe. If you have a broken toe: A broken toe is a fractured bone. This type of injury results in either a very limited range of motion or even the inability to move the toe at all. In addition, the toe will swell and bruise.
If you are working with heavy objects, closed-toed shoes are essential in protecting your feet. When left untreated, you may end up with a deformed toe, chronic pain , or post-traumatic arthritis. Left untreated, you may end up with painful bone spurs or a hammertoe. The critical difference between a broken and sprained toe is in the mobility of the toe. A broken toe will have little to no movement while a sprained toe will still have some mobility, although it may be painful.
If you are experiencing pain in your toes from an injury, the following tips can offer relief and lend support. Ligaments connect the bones in the toes and allow these digits to move. As with other joints in the body, twisting, overstretching, or injuring these ligaments can cause injury.
Damaging or tearing the ligament is known as a sprain. Broken toes and sprained toes often have similar causes and symptoms. However, a broken toe does not involve overstretching or damaging ligaments. Instead, a toe bone becomes cracked or fractured. It is advisable to see a doctor to check whether the toe is sprained or broken. The doctor may conduct a physical examination, ask questions about what caused the injury, and potentially order medical tests, such as X-rays.
A sprain can affect any of the toe joints. The four smaller toes each have three joints, while the big toe has two. The extent of the pain, swelling, and other symptoms will depend on the severity of the sprain. The American Academy of Orthopaedic Surgeons categorize sprains into three grades. These include:. A sprained toe often results from injuries and accidents that bend the toe too far or stretch it beyond its natural range.
These accidents may include:. The MTP joint connects the big toe to the rest of the foot. Turf toe usually happens when a person bends their toes too far upward, such as when pushing off to run or climb. In combination with the pressure of pushing off, this hyperextension of the MTP joint can cause a sprain. This type of sprain gets its name because it often happens in sports, such as football, where the player is on artificial turf.
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