How do vdu glasses work

Because they eliminate almost all reflections VDU glare is considerably reduced, providing clearer and sharper vision. The eye examination If, as a VDU user, you are entitled to a free eye examination, make a note of the following points that will help your eyecare practitioner assess the effect that VDU work may be having on your sight:.

Follow us on:. Eye information. A- Z eye conditions. Guide to healthy sight. Looking good, seeing well. Download PDF. Your browser does not allow automatic adding of bookmarks. Regulation 5 sets out an employer's responsibility for providing eyesight tests. It provides that the employer must ensure that employees who are VDU users, or who are to become VDU users, are provided with an appropriate eye and eyesight test if they request one. VDU users are defined as employees who habitually use display screen equipment as a significant part of their normal work.

The test must be carried out as soon as practicable after the request or, where the individual is to become a VDU user, before they do so. Thereafter, the employer must ensure that the VDU user is provided with further eye and eyesight tests at regular intervals. Employers are required to pay for spectacles for a VDU user only if the results of their eye and eyesight test show that special corrective appliances are necessary for VDU work and that normal corrective appliances cannot be used.

These online tools are designed to help your employees working on a PC analyse their workstation and carry out improvements. For practical guidance in the optimisation of VDU work, contact info.

You can also read: How can you avoid eye strain caused by computer work? Please enter a valid email address. Your registration was successful! This website uses cookies to enhance your browsing experience: cookie-preferences. You can also view our privacy policy. The specially designed lenses are engineered specifically to reduce eye strain and to make working in front of a computer screen more comfortable.

VDU glasses are affordable and also come recommended by most leading optometrists. The more time you spend working on a computer each day, the more likely you are to benefit from wearing VDU glasses. One of the easiest and most important ways to keep your eyes healthy is to take regular breaks from your computer screen.

Recommendations vary, but it is generally advisable to take your eyes off the screen for seconds at least every half an hour.

If possible, look out of a nearby window and focus your eyes on a distant object. This long-distance focusing relaxes the eye muscles, reducing the likelihood of your eyes suffering from fatigue. A poorly lit working environment can enhance the glare from a computer unit. Therefore, if the ambient lighting in your workspace is less than ideal, it may be beneficial to consider supplementary lighting sources.

The artificial lighting favoured by contemporary office spaces can be another source of eye strain. Wearing quality VDU glasses can help to combat the glare caused by this supplementary issue. It is the responsibility of your employer to ensure that you have a suitably modern and functional display to work from.